Brain Fog Systems
Workflows designed to work when cognitive energy is scarce. These guides help you capture ideas, maintain clarity, and start your day with focus—even when brain fog is heavy.
Published Guides
An AI Workflow to Start Your Day with Clarity
Run a no‑integration, copy‑paste AI briefing that surfaces priorities when energy is low.
Low energy • 15-20 min • AI required
Outsmarting Brain Fog: My Simple System for Clarity and Memory
Build a voice-first capture and reminder loop that offloads memory and reduces decision load.
Low energy • 15-20 min • Voice compatible
Using AI for Philosophical Self-Work
How AI can be a partner in philosophical self-work, helping to integrate limits, reduce friction, and reclaim agency.
Low energy • 15-20 min • AI required
Your Personal AI Decision Helper: A System to Beat Decision Fatigue
Build a no-code, copy-paste recommendation loop with any LLM to reduce decision fatigue and protect energy.
Low energy • 20-25 min • AI required
Key Features
All brain fog guides include:
- ✅ Voice-compatible workflows
- ✅ Quick Path for 5-minute execution
- ✅ Copy-paste prompts (no setup required)
- ✅ Tested in low-energy states