Operating Status: Active / Low-Bandwidth
This is a library of executable specifications for the High-Cognitive / Low-Bandwidth Operator. I document the Protocols (AI Agents), Stack (Hardware/Software), and Manuals (Workflows) required to maintain elite creative output despite biological constraints.
Bite-sized wins. Under 5 minutes. No complex decisions.
Fewer clicks = more energy left. Learn five high-leverage shortcuts this week and you’ll save dozens of micro-movements …
When a 2,000-word article shows up on a low-energy day, you don’t have minutes to spare. This automation grabs the …
You do not need integrations. You need a two-minute, copy-paste daily briefing that protects scarce energy.
Pair this …
Brain fog makes simple tasks feel heavy. The fix is remembering less by trusting a system.
Pair this workflow with the …
On foggy days, reaching for the mouse every thirty seconds drains more than time. This guide helps you master a few …
“I sat down to work, staring at the screen, and realized I had absolutely no idea what I was doing …