Brain Fog Systems

An AI Workflow to Start Your Day with Clarity

Run a no‑integration, copy‑paste AI briefing that surfaces priorities when energy is low.

Outsmarting Brain Fog: My Simple System for Clarity and Memory

Build a voice-first capture and reminder loop that offloads memory and reduces decision load.

Using AI for Philosophical Self-Work

How AI can be a partner in philosophical self-work, helping to integrate limits, reduce friction, and reclaim agency.

Your Personal AI Decision Helper: A System to Beat Decision Fatigue

Build a no-code, copy-paste recommendation loop with any LLM to reduce decision fatigue and protect energy.