The Prompt (Copy This)

I need to understand the concept of [CONCEPT OR TERM].

Explain it to me with:
1. A simple, one-sentence definition.
2. An analogy that connects it to something I already know.
3. A concrete, real-world example of it in action.
4. A one-sentence explanation of how it might be useful for someone managing a chronic illness like MS.
Readiness Details
Energy check Low (2-4 minutes). Works on foggy days (2/10 energy). Voice-dictation friendly.
You’ll need ChatGPT, Claude, Copilot, or Gemini (free tiers work).
MS varies Keep what helps; skip what doesn’t. Adapt to your energy and supports.

This is a learning tool; it helps you grasp new ideas quickly.

Warning: AI-generated examples are for understanding only. For medical, financial, or legal concepts, always verify details with a qualified professional.

What AI Will Give You

After you ask for an example, the AI will provide a four-part explanation:

  1. A simple definition to start
  2. An analogy to make it relatable
  3. A concrete example so you can see it work
  4. A connection to your life so you know why it matters

Example Output Snapshot

Your question:

What is “text expansion”?

What you get with EXAMPLE:

Simple Definition: A tool that automatically turns a short typed code into a longer piece of text.

Analogy: It’s like a keyboard shortcut for your own words. You know how Ctrl+C copies? With text expansion, you could make ;em type out your full email address.

Real-World Example:

  • You type: ;addr
  • It expands to: 123 Main Street, Anytown, USA 12345

How it helps with MS: Saves typing, which reduces hand fatigue and saves energy. You type less but say more.

Voice-First Cue (For Dictation)

Say this into your phone or computer:

“Explain text expansion with an example” (then state your concept)

Understand Anything, Faster

Need the full set? Read 5 Essential Prompts for MS Brain Fog — includes EXAMPLE, plus prompts for simplifying documents (ELI5), making decisions (BLUF), and breaking down tasks (steps).

Variations & Pro Tips

Variations for Different Situations

For a Software Feature

Explain the concept of "layers" in Photoshop.

Give me an analogy using physical objects, a real example of how a designer would use it, and why it's a powerful feature.

For a Health or Medical Concept

Explain the concept of "neuroplasticity" for someone with MS.

Use an analogy related to exercise or learning a skill. Provide a real-world example of an activity that promotes it.

For a Productivity Method

Explain the "Pomodoro Technique."

Use an analogy related to cooking or sports. Give me a real-world example of how to apply it to a task like "writing a report."

Pro Tips

  • Make the analogy personal: Add: “Use an analogy related to [YOUR HOBBY OR INTEREST], like gardening or video games.”
  • Get multiple examples: Add: “Give me three different real-world examples.”
  • Focus on the benefit: Add: “Focus the explanation on how this concept can help me save time and energy.”

Quick Reference

If you’re learning a… Use this variation
Software feature “Explain [FEATURE]. Use an analogy with physical objects.”
Medical concept “Explain [CONCEPT] for someone with MS. Use an analogy of exercise.”
Productivity method “Explain [METHOD]. Use an analogy related to cooking or sports.”
Abstract idea “Explain [IDEA]. Give me three different real-world examples.”

Why This Works & Troubleshooting

Why This Works

The “EXAMPLE” trigger:

  • Moves the AI beyond simple definitions into application
  • The four-part structure (Definition, Analogy, Example, Usefulness) connects abstract ideas to concrete realities
  • Analogies bridge the gap between the known and the unknown

The psychology:

  • Brain fog makes abstract concepts slippery; examples give them shape
  • Seeing a concept in a real-world context answers the “so what?” question and boosts motivation

Works across all AI platforms:

  • ChatGPT (free or paid)
  • Claude (free or paid)
  • Microsoft Copilot
  • Google Gemini

Troubleshooting

“The example is too generic.”

  • Add: “My goal is to use this for managing my medication schedule. Give me an example related to that.”

“The analogy doesn’t make sense to me.”

  • Ask for another one: “Give me a different analogy, this time related to [A TOPIC YOU KNOW WELL].”

“I still don’t see how it applies to me.”

  • Be direct: “How can I use [CONCEPT] to help with [A PROBLEM YOU HAVE]?”

Next Steps

  1. The ELI5 Prompt for Medical Documents — When you have a specific document to simplify.
  2. The what-is Prompt for Quick Definitions — For fast definitions without full analogies.
  3. The steps Prompt for Overwhelming Tasks — Turn your new understanding into action.

Disclaimer

These explanations help you understand concepts but are not a substitute for professional advice. Always consult a qualified professional for medical, financial, or legal decisions.


Part of the MS & AI resource library. Built by someone who gets it, for people who need systems that work on hard days.