When you’re low on energy, you need tools that just work. This is a curated list of the 10 most reliable, copy-paste-ready AI prompts for managing the cognitive load of MS. Each one is designed to give you maximum clarity for minimum effort.


The `ELI5` Prompt

Turns dense medical jargon or complex topics into simple, easy-to-understand language.

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The `TL;DR` Prompt

Summarizes long emails or articles into a few key bullet points and action items.

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The `BLUF` Prompt

Cuts through the noise to give you a “Bottom Line Up Front” recommendation for a decision.

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The `STEPS` Prompt

Breaks down an overwhelming task into a series of small, manageable steps.

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The `CHECKLIST` Prompt

Turns a goal or project into a satisfying, checkable list so nothing gets missed.

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The `COMPARE` Prompt

Creates a simple table to help you choose between two or more tools or options.

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The `FIX` Prompt

Instantly cleans up your messy drafts by fixing spelling, grammar, and punctuation.

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The `REWRITE SIMPLE` Prompt

Simplifies your own writing or complex text for a low-energy, brain fog day.

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The `EXAMPLE` Prompt

Explains a new concept with a simple definition, a relatable analogy, and a real-world example.

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The `SHORTER` Prompt

Cuts the word count of your writing while keeping the core message intact.

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