When you’re low on energy, you need tools that just work. This grid surfaces the most reliable prompts, automations, and system instructions for managing MS brain fog—each designed to deliver a win in under two minutes.
The `ELI5` Prompt
Turns dense medical jargon or complex topics into simple, easy-to-understand language.
The `TL;DR` Prompt
Summarizes long emails or articles into a few key bullet points and action items.
The `BLUF` Prompt
Cuts through the noise to give you a “Bottom Line Up Front” recommendation for a decision.
The `STEPS` Prompt
Breaks down an overwhelming task into a series of small, manageable steps.
The `CHECKLIST` Prompt
Turns a goal or project into a satisfying, checkable list so nothing gets missed.
The `COMPARE` Prompt
Creates a simple table to help you choose between two or more tools or options.
The `FIX` Prompt
Instantly cleans up your messy drafts by fixing spelling, grammar, and punctuation.
The `REWRITE SIMPLE` Prompt
Simplifies your own writing or complex text for a low-energy, brain fog day.
The `EXAMPLE` Prompt
Explains a new concept with a simple definition, a relatable analogy, and a real-world example.
The `SHORTER` Prompt
Cuts the word count of your writing while keeping the core message intact.
AI Summary Drop Zone
Hotkey automation that grabs the page you’re reading, summarizes it, and files it to your notes in seconds.
Brain Fog Executive Assistant
System instruction that keeps any AI model concise, plain-language, and crisis-safe when energy is thin.