Subscribe: Pocket Prompts for Low-Energy Days

Join the list to receive:

  • Pocket Prompts for Low-Energy Days — a one-page PDF of plug-and-play prompts that keep momentum when cognitive energy dips.
  • Early access to new guides, workflow templates, and cheat cards.
  • Practical briefs on the systems I’m building to offset progressive MS with AI.

No spam. Unsubscribe anytime. Your address is only used to share new workflows and resources.


What you’ll get

  • Adaptive systems tested under real MS constraints.
  • Energy-aware workflows with Quick Path / phased walkthrough breakdowns.
  • Behind-the-scenes build logs so you can adapt the playbook to your own constraints.

Accessibility & privacy

  • The PDF is tagged for screen readers and printable in high-contrast mode.
  • Reply to any message with accessibility feedback. I respond within five business days.
  • Privacy first: data stays in the email provider you choose (Formspark, Netlify, etc.).

Ready to make AI workflows work on foggy days? Drop your email and I’ll send the prompts plus the next release.