Key Features
All brain fog guides include:
- ✅ Voice-compatible workflows
- ✅ Quick Path for 5-minute execution
- ✅ Copy-paste prompts (no setup required)
- ✅ Tested in low-energy states
Brain Fog Systems
Workflows designed to work when cognitive energy is scarce. These guides help you capture ideas, maintain clarity, and start your day with focus—even when brain fog is heavy.
Outsmarting Brain Fog: My System for Clarity and Memory
A blog post detailing strategies and tools for managing the cognitive challenges of MS, including brain fog.
Your Personal AI Decision Helper: A System to Beat Decision Fatigue
Build a no‑code, copy‑paste recommendation loop with Claude (or any LLM) to reduce decision fatigue and protect energy.
Using AI for Philosophical Self-Work
How AI moved from tool to partner in my philosophical self‑work with multiple sclerosis, helping me integrate limits, reduce friction, and reclaim agency.
The Frictionless Knowledge Capture System: Your AI-Powered Archivist
A system for effortlessly capturing and organizing thoughts, ideas, and to-dos, leveraging AI to overcome cognitive energy limitations.
Outsmarting Brain Fog: My Simple System for Clarity and Memory
Build a voice‑first capture and reminder loop that offloads memory and reduces decision load.
An AI Workflow to Start Your Day with Clarity
Run a no‑integration, copy‑paste AI briefing that surfaces priorities when energy is low.