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Fewer clicks = more energy left. Learn five high‑leverage shortcuts this week and you’ll save dozens of micro‑movements and decisions every hour. Quick Path ⚡️ Learn these 5: New Tab, Close Tab, Address Bar, Word Jump, Delete Word. Practice 2 minutes daily: one tab drill, one edit drill. Post a sticky cheat: T W L ⟵ ⌫ (new, close, location, jump, delete). Use the mouse only when necessary; keep hands parked on keys. Add one new shortcut on Friday—only if you used it. Full Path 🧭 Phase 1 — Master the Core Five (⏱️ 5 min • 🧩 Easy) The Five to Master First ...

Quick Path Pick three actions that drain you most: select, copy/paste, switch apps. Learn only the matching shortcuts today (Windows or macOS list below). Turn on Sticky/Slow/Filter/Mouse Keys to make combos easy. Post the one‑page cheat card by your monitor. Practice two minutes daily in a blank document. Full Path Phase 1 — Choose Your 3 Moves (5 min) List recurring actions that hurt or fatigue your hands. Map each to one shortcut below. Keep the list tiny and focused. Decide where you will rehearse daily: any notes app works. Alt text: List actions → three shortcuts chosen → notes app. ...