Low-Energy
5 Essential Prompts for MS Brain Fog
The five copy-ready prompts that keep me moving when memory, words, or decisions feel out of reach.
Automating the Mundane: Reclaiming Energy with an AI Co-Pilot
Turning a two-step summary workflow into my personal energy saver.
The Art of the Shortcut: Reclaiming Control with Simple Commands
Why I replaced my mouse with three core shortcuts and a handful of voice commands.
Fog-Friendly Knowledge Capture
How I keep ideas from evaporating on low-energy days using bite-sized prompts and voice notes.
5 Essential Keyboard Shortcuts to Save Your Energy
Cut decision load and hand strain with a tiny set of keyboard shortcuts for browsing and writing. A low-effort starter kit that turns your keyboard into a command center.
AI Summary Drop Zone (Browser → Notes in 30 Seconds)
Press one hotkey to summarize the page you’re reading and append the highlights to your daily notes—no copy/paste gymnastics.
An AI Workflow to Start Your Day with Clarity
Run a no‑integration, copy‑paste AI briefing that surfaces priorities when energy is low.
Brain Fog Executive Assistant: Set AI to Short, Plain Answers by Default
Drop this system instruction into ChatGPT, Claude, Copilot, or Gemini to force short replies, plain language, and crisis-friendly resets when cognitive energy is low.
Core 5 Browser Shortcuts (Windows & macOS)
Train five high-impact browser shortcuts so tabs, URLs, and text editing stay within easy reach—no mouse required.
Core 5 Shortcuts Cheat Card (Windows/macOS)
Quick lookup for the five essential keyboard shortcuts that reduce clicks and save energy.
Outsmarting Brain Fog: My Simple System for Clarity and Memory
Build a voice-first capture and reminder loop that offloads memory and reduces decision load.
Shortcut-First Computing for MS: Save Your Hands with Built-In Accessibility
Cut hand strain by mastering 2-3 shortcuts and enabling Sticky/Slow/Filter/Mouse Keys - plus a printable cheat card.