The SENTINEL Framework: A Prompting System to See Around Corners

A systems‑level prompting playbook to expose latent forces, dislocations, and edges—without drowning in noise.

AI Frameworks⏱️ 6 min

Using AI for Philosophical Self-Work

How AI moved from tool to partner in my philosophical self‑work with multiple sclerosis, helping me integrate limits, reduce friction, and reclaim agency.

Brain Fog Systems Thinking Frameworks⏱️ 6 min