Productivity Systems

5 Essential Keyboard Shortcuts to Save Your Energy

Cut decision load and hand strain with a tiny set of keyboard shortcuts for browsing and writing. A low‑effort starter kit that turns your keyboard into a command center.

An AI Workflow to Start Your Day with Clarity

Run a no‑integration, copy‑paste AI briefing that surfaces priorities when energy is low.

Outsmarting Brain Fog: My Simple System for Clarity and Memory

Build a voice‑first capture and reminder loop that offloads memory and reduces decision load.

Shortcut‑First Computing for MS: Save Your Hands with Built‑In Accessibility

Cut hand strain by mastering 2–3 shortcuts and enabling Sticky/Slow/Filter/Mouse Keys - plus a printable cheat card.

The Frictionless Knowledge Capture System: Your AI-Powered Archivist

A system for effortlessly capturing and organizing thoughts, ideas, and to-dos, leveraging AI to overcome cognitive energy limitations.

The SENTINEL Framework: A Prompting System to See Around Corners

A systems‑level prompting playbook to expose latent forces, dislocations, and edges—without drowning in noise.

Your Personal AI Decision Helper: A System to Beat Decision Fatigue

Build a no‑code, copy‑paste recommendation loop with Claude (or any LLM) to reduce decision fatigue and protect energy.