Protocol

System instruction that forces AI models to output short, bulleted, plain-language responses for high-fog days.

Paste this AI checklist prompt to break fuzzy projects into actionable, checkable steps when brain fog makes it hard to remember what’s next.

Drop this comparison prompt into your AI to weigh features, surface dealbreakers, and recommend the best tool when you’re torn between options.

Use this ELI5 prompt to turn MRI reports, insurance letters, or medication guides into simple, reassuring language you can act on.

Ask AI for a one-sentence definition, analogy, and real-life example so unfamiliar terms finally click.

Run this AI fix prompt to correct spelling, punctuation, and awkward phrasing while keeping your tone intact—perfect for low-energy editing.

Let AI build a weighted pros/cons list, deliver a verdict, and suggest a middle ground when you’re stuck on a career or life decision.

A forcing function to extract Bottom-Line Up Front recommendations from AI models, minimizing cognitive load during analysis paralysis.

Feed dense text into this AI rewrite prompt to get short, everyday language you can actually use when focus is limited.

Use this AI shortening prompt to strip filler, keep the core message, and deliver concise copy without draining energy.

Ask AI for five small, sequential steps so a vague, intimidating task becomes a doable checklist.

Paste this TLDR prompt into your AI to extract the main point, your action items, and key dates from overwhelming emails.