Outsmarting Brain Fog: My System for Clarity and Memory
Brain fog makes simple tasks feel heavy. The fix is remembering less by trusting a system. Quick Path ⚡️ Pick one inbox for ideas: a single notes app or doc named Brain Inbox. Turn on voice to text, then dictate every loose thought into that one inbox. Use voice reminders for time‑sensitive items; skip typing when possible. Triage once daily: move actions to your reminders or calendar; archive the rest. Keep cues tiny: one capture phrase, one reminder phrase, one review time. Full Path 🧭 Phase 1 — Capture Without Friction (⏱️ 5 min • 🧩 Easy) Choose your inbox: Create a note called Brain Inbox in your preferred app. Enable dictation/voice typing on your phone and computer. Pin it: Add the note to your home screen or favorites for one‑tap access. Test the flow: Dictate a thought; confirm it lands in Brain Inbox. Voice prompts (examples): ...